A transformative trauma-informed breathwork journey using a holotropic-inspired active breath to move energy, surface emotion, and create release. Held with softness, this session supports you in clearing what’s been stuck so you can feel more aligned, grounded, and alive.

This is a donation-based offering—give what you can, knowing your presence is what matters most.

Meet Avery!

I am a student & guide of breath, movement, and somatic healing. My work explores the ways energy, emotion, and story live in the body — and how we can meet them with compassion to build deeper self trust and alignment with our truth.