A virtual breathwork journey to enhance physical, mental, and emotional wellbeing. A gentle yet activating practice that meets you right where you are — in the comfort of your own space, at your own pace. No striving. No fixing. Just breath, body, and presence. Come as you are, leave with more clarity and peace.

Meet Avery!

I am a student & guide of breath, movement, and somatic healing. My work explores the ways energy, emotion, and story live in the body — and how we can meet them with compassion to build deeper self trust and alignment with our truth.